# Long Tones 🎷

> Yan Vedaman committed to “Long Tones 🎷” for 30 Days, starting October 1, 2026. By Day 24 they have kept 17 Days and missed 1.

Each Day is a check-in recorded on Pakto. Kept or broken, the record can’t be edited afterwards.

Source: https://gopakto.com/j/r92tnabp

## At a glance

- **Commitment:** Long Tones 🎷
- **Held by:** Yan Vedaman (@yanvedaman)
- **Status:** In progress
- **Term:** 30 Days
- **Schedule:** Daily
- **Started:** October 1, 2026
- **Ends:** October 30, 2026
- **Days kept:** 17
- **Days missed:** 1
- **Rest Days:** 5
- **Kept rate:** 94%
- **Last check-in:** October 23, 2026
- **Followers:** 0

## Why

Play long tones 5 minutes every day

## Day by day

| Day | Date | Status |
| --- | --- | --- |
| 1 | 2026-10-01 | kept |
| 2 | 2026-10-02 | kept |
| 3 | 2026-10-03 | rest |
| 4 | 2026-10-04 | rest |
| 5 | 2026-10-05 | rest |
| 6 | 2026-10-06 | kept |
| 7 | 2026-10-07 | kept |
| 8 | 2026-10-08 | kept |
| 9 | 2026-10-09 | kept |
| 10 | 2026-10-10 | kept |
| 11 | 2026-10-11 | kept |
| 12 | 2026-10-12 | rest |
| 13 | 2026-10-13 | kept |
| 14 | 2026-10-14 | rest |
| 15 | 2026-10-15 | missed |
| 16 | 2026-10-16 | kept |
| 17 | 2026-10-17 | kept |
| 18 | 2026-10-18 | kept |
| 19 | 2026-10-19 | kept |
| 20 | 2026-10-20 | kept |
| 21 | 2026-10-21 | kept |
| 22 | 2026-10-22 | kept |
| 23 | 2026-10-23 | kept |
| 24 | 2026-10-24 | — |
| 25 | 2026-10-25 | — |
| 26 | 2026-10-26 | — |
| 27 | 2026-10-27 | — |
| 28 | 2026-10-28 | — |
| 29 | 2026-10-29 | — |
| 30 | 2026-10-30 | — |

## Check-ins

- **Day 23 (2026-10-23):** And One more day
- **Day 22 (2026-10-22):** Long day? But long tones 😅
- **Day 19 (2026-10-19):** Only on neck
- **Day 18 (2026-10-18):** I was hard but I made it
- **Day 17 (2026-10-17):** Так
- **Day 16 (2026-10-16):** ✅
- **Day 11 (2026-10-11):** Sound control with wisper

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This is a public Journey on Pakto, a commitment platform. A Pact is a promise kept for a fixed number of Days; each Day is a check-in, and the finished record — kept or broken — stays permanent.